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	<title>The Medicine Woman&#039;s Herbal &#187; Foraging &amp; Edible Wild Plants</title>
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	<description>Folk Healing, Wild Plants &#38; Traditional Western Herbalism</description>
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		<title>Wild Woodlands Morning Brew: Roasted Acorn Tea</title>
		<link>http://medicinewomansherbal.com/acorn-tea.html</link>
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		<pubDate>Mon, 14 Jun 2010 00:16:59 +0000</pubDate>
		<dc:creator>Kiva Rose</dc:creator>
				<category><![CDATA[Foraging & Edible Wild Plants]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[<img src="http://medicinewomantradition.org//wp-content/uploads/2010/06/green-tidbits.gif" width="48" height="40" alt="" title="Foraging &amp; Edible Wild Plants" /><img src="http://medicinewomantradition.org//wp-content/uploads/2010/06/recipes.gif" width="46" height="48" alt="" title="Recipes" /><br/> 

There’s nothing like  breathing in the richness of the forest while waking up to the beauty  all around us. Witnessing dawn erupting in shades of magenta and gold  over the horizon while immersed in the taste of the pine trees and oak  forest is an incomparable experience that even the most hardcore coffee  junkies should take a morning to <a href='http://medicinewomansherbal.com/acorn-tea.html'>[...]</a>]]></description>
			<content:encoded><![CDATA[<img src="http://medicinewomantradition.org//wp-content/uploads/2010/06/green-tidbits.gif" width="48" height="40" alt="" title="Foraging &amp; Edible Wild Plants" /><img src="http://medicinewomantradition.org//wp-content/uploads/2010/06/recipes.gif" width="46" height="48" alt="" title="Recipes" /><br/><p><a href="http://fieldoftansy.blogspot.com/"><em> </em></a></p>
<p style="text-align: center;"><img class="aligncenter" title="Glowy-Time-3" src="http://bearmedicineherbals.com/blog/wp-content/uploads/2009/10/Glowy-Time-3.jpg" alt="Glowy-Time-3" width="348" height="261" /></p>
<p>There’s nothing like  breathing in the richness of the forest while waking up to the beauty  all around us. Witnessing dawn erupting in shades of magenta and gold  over the horizon while immersed in the taste of the pine trees and oak  forest is an incomparable experience that even the most hardcore coffee  junkies should take a morning to gift themselves with.</p>
<p>No, it won’t send you out of the door in 30  seconds or less on an adrenalin high from hell, or keep you awake for  that all nighter you’re about to pull.  Instead, it’s more likely to  center you in the present, open up your lungs and your heart to the  possibilities of the day, while warming your limbs and bringing the  forest into your body and soul.</p>
<p><img class="alignleft" title="DryWashPines1" src="http://bearmedicineherbals.com/blog/wp-content/uploads/2009/10/DryWashPines1.jpg" alt="DryWashPines1" width="250" height="337" />I have chosen common  woodland plants for this aromatic and wild brew – herbs easily collected  in sizable quantities by even children, especially for those living in  the American West. The herbs are rich in antioxidants, minerals and  other nutrients. It’s fairly neutral in temperature, mildly warming and  circulatory stimulating, and is unlikely to push anyone’s constitutional  buttons. It can easily be warmed up with some Ginger root, Calamus or  something similar or made a bit cooler and more relaxing with the  addition of Rose hips, Cherry bark or Peach leaves.</p>
<p>My instructions include how to make teas  separately from each of the plants and then how to blend them together  for a delicious and complex brew. I do this because, for one thing, each  of these plants make excellent beverages on their own and secondly,  because you may desire to use the acorns you decoct for tea to make some  acorn meal for other goodies and may not want them pine flavored.</p>
<p style="text-align: center;"><img class="aligncenter" title="pine-forest" src="http://bearmedicineherbals.com/blog/wp-content/uploads/2009/10/pine-forest.jpg" alt="pine-forest" width="359" height="270" /></p>
<p style="text-align: center;"><strong>The Ingredients</strong></p>
<p><strong>Pine, Spruce or other Resinous Conifer Needles</strong></p>
<p><img class="alignright" title="pine-pot" src="http://bearmedicineherbals.com/blog/wp-content/uploads/2009/10/pine-pot.jpg" alt="pine-pot" width="233" height="171" />I love our scraggly Piñon Pines  that grow in near desert conditions and jut from sand and cliffside  with equal ease. These trees can produce huge crops of the tasty and  fat-laden pine nuts they are know for as well as a sticky resin that’s  makes a multipurpose medicine for salves, cough syrups and tinctures.  But in this case we’re going for the green, sweet smelling needles.  Depending on your particular spp. your Conifer (from Engelmann Spruce to  Eastern Hemlock to White Pine to Douglas Fir) will have varying levels  of sweetness, citrus overtones, resinous qualities and flavor strength.  Their flavor also changes with the season and growth stage, as well as  locale and exposure to sunlight, so nibble around and find your favorite  scent and flavor before harvesting a few small branchlets to bring home  and try. As a rule, the stronger, the better!</p>
<p>The needles can be used fresh or dried, but if you live in a place  where they’re common like I do, you might want to collect them fresh  every few days (or every morning), just as I do. I use the needles as  well as the chopped up branchlet stem/bark. Use about a large handful of  chopped plant per 2-3 cups water, and simmer for at least fifteen  minutes, or until you can’t wait any longer to taste it. Depending your  spp. you may need more or less plant matter, there’s so much variation  in strength that personal experimentation is the only way to come up  with a workable recipe for each person. Delicious and refreshing all on  its own, all day long.</p>
<p><strong>Oak Acorns </strong></p>
<p><img class="alignleft" title="green-acorn" src="http://bearmedicineherbals.com/blog/wp-content/uploads/2009/10/green-acorn.jpg" alt="green-acorn" width="281" height="195" />Preferably a SW variety such  as Evergreen, Emory, Gambels’ or something similar. Southwestern Acorns  are naturally sweet, with very little bitterness and a rich, dark taste  reminiscent of a cross between hazelnuts, chocolate, coffee and the  wildwood in autumn. Most people think of Oaks as beacons of strength and  stability but they are also sensual treasures. Our Evergreen Oaks are  usually gnarled and twisty, curving into wild shapes reminiscent of  flowing water, but elementally earthen and growing from spiraling roots  that weave between rocks and through narrow crevices. Our Acorns are  small, smooth and a beautiful shade varying between golden brown and  nearly chocolate in color. The taste is awe-inspiring and without peer  among any of the nuts I’ve ever eaten, and adds a wonderful complexity  and depth to breads, cakes, chocolate, as well as many beverages and  stews.</p>
<p>We simply gather our acorns in Autumn, roast them in the oven until  dark and dry in the shell, and then crack and use as needed. If you live  somewhere other than the SW, you may need to leach your acorns in  running or boiling water before roasting and using.</p>
<p>Once the acorns are roasted, you just take a handful, place in a  small pot and cover with about three cups of water and boil until the  water is a dark, muddy brown and smells like heaven on a stovetop,  usually about 20-40 minutes. It also tastes amazing on its own or  blended with Cherry bark or Ginger.</p>
<p><strong>Juniper/Red Cedar Berries.</strong></p>
<p><img class="alignright" title="Juniper-Rain3" src="http://bearmedicineherbals.com/blog/wp-content/uploads/2009/10/Juniper-Rain3.jpg" alt="Juniper-Rain3" width="263" height="246" />The small, very dark  berries that are juicy and sweet, not the giant, hard, empty ones that  don’t taste like anything. These little fruits are VERY strong, and you  don’t need much. I gather ripe berries in Autumn and dry for use as  needed. Some years there will be tons left on the trees even at the end  of Winter and some years, they’ll be gone by October. They taste spicy,  strongly aromatic and somewhat bitter. They’re wonderful for flavoring  meat and making sauces, in addition to their myriad medicinal uses.</p>
<p>Even if you don’t normally care for Juniper’s very strong flavor,  when used in the small proportion listed here, you’ll find that it adds a  nutmeg-y like flavor, a hint of spice that add subtle warmth and  complexity to the finished brew. Whatever you don’t drink, you can add  to a sauce or stew.</p>
<p>You can use 5-7 berries per 1 cup of water, infuse for ten minutes in  just boiled water. In most cases, even this will be really really  strong.</p>
<p><strong>Rain or Spring Water. </strong></p>
<p>Ok, it doesn’t need to be rain water, but when making a tea of these  amazing wild plants, it’s best to use the highest quality, wildest water  you can find to complete the magic.</p>
<p><strong>Maple/Birch Syrup or Wildflower Honey. </strong></p>
<p>If using honey, it may be preferable to choose a light, delicately  flavored variety.</p>
<p><strong>Cream or the Nut/Seed Milk of your choice. </strong></p>
<p>A splash (or two) is optional, but delicious.</p>
<p><strong>Directions</strong></p>
<p style="text-align: center;"><img class="aligncenter" title="acorn-pot" src="http://bearmedicineherbals.com/blog/wp-content/uploads/2009/10/acorn-pot.jpg" alt="acorn-pot" width="308" height="231" /></p>
<p>Now, to put it all together.</p>
<ul>
<li>Just use 1 cup Pine tea and 1 cup Acorn tea plus about 1 tsp of  Juniper tea.</li>
<li>Then add cream and either maple/birch syrup or honey to taste,  because the Pine and Acorns are both naturally sweet, very little  sweetener is generally needed.</li>
<li>Sit down somewhere near a window or outside and sip slowly, enjoying  the emerging morning and the flavors of the forest blooming on your  tongue. Simple. Wild. Delicious.</li>
</ul>
<p style="text-align: center;"><img class="aligncenter" title="brew" src="http://bearmedicineherbals.com/blog/wp-content/uploads/2009/10/brew.jpg" alt="brew" width="285" height="380" /></p>
<p><strong>Optional additions and/or Substitutions:</strong></p>
<ul>
<li>A small handful of Chokecherry bark to either the Acorn or Pine  brew.</li>
<li>A handful of Rosehips to the Pine tea.</li>
<li>Roasted Dandelion/Chicory in addition to or instead of Acorns. Be  aware though, that Chicory (probably due to the inulin) can cause  varying degrees of upset belly, and that both herbs are strong diuretics  and not necessarily appropriate for those with cold constitutions or  low blood pressure.</li>
</ul>
<p>~~All Pics (c) 2009 Kiva Rose and Jesse  Wolf Hardin~~</p>
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		<title>Rich, Sweet &amp; Wild: Acorn and Pine Nut Infused Butter</title>
		<link>http://medicinewomansherbal.com/rich-sweet-wild-acorn-and-pine-nut-infused-butter.html</link>
		<comments>http://medicinewomansherbal.com/rich-sweet-wild-acorn-and-pine-nut-infused-butter.html#comments</comments>
		<pubDate>Mon, 14 Jun 2010 00:12:36 +0000</pubDate>
		<dc:creator>Kiva Rose</dc:creator>
				<category><![CDATA[Foraging & Edible Wild Plants]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://medicinewomansherbal.com/?p=75</guid>
		<description><![CDATA[<img src="http://medicinewomantradition.org//wp-content/uploads/2010/06/green-tidbits.gif" width="48" height="40" alt="" title="Foraging &amp; Edible Wild Plants" /><img src="http://medicinewomantradition.org//wp-content/uploads/2010/06/recipes.gif" width="46" height="48" alt="" title="Recipes" /><br/>Rich, Sweet &#38; Wild: Acorn and Pine Nut Infused Butter


Most of my readers well  know my fondness for the sweet, rich taste of New Mexico’s wild acorn.  This smooth dark nut from the evergreen woodlands of the Southwest’s  middle mountain ecology is often prolific and a great favorite of local  wildlife. And with good reason, as this little nutrient powerhouse is <a href='http://medicinewomansherbal.com/rich-sweet-wild-acorn-and-pine-nut-infused-butter.html'>[...]</a>]]></description>
			<content:encoded><![CDATA[<img src="http://medicinewomantradition.org//wp-content/uploads/2010/06/green-tidbits.gif" width="48" height="40" alt="" title="Foraging &amp; Edible Wild Plants" /><img src="http://medicinewomantradition.org//wp-content/uploads/2010/06/recipes.gif" width="46" height="48" alt="" title="Recipes" /><br/><h3 style="text-align: center;">Rich, Sweet &amp; Wild: Acorn and Pine Nut Infused Butter</h3>
<p><!-- /.title-container --></p>
<div>
<p><img class="alignright" title="hazelnut-butter" src="http://bearmedicineherbals.com/blog/wp-content/uploads/2009/11/hazelnut-butter.jpg" alt="hazelnut-butter" width="249" height="199" />Most of my readers well  know my fondness for the sweet, rich taste of New Mexico’s wild acorn.  This smooth dark nut from the evergreen woodlands of the Southwest’s  middle mountain ecology is often prolific and a great favorite of local  wildlife. And with good reason, as this little nutrient powerhouse is  both delicious and deeply nourishing, providing us with fat, protein and  a plethora minerals…. The problem with acorns and with the SW’s other  great nut, the pine nut, is that they’re small and take damn near  forever to shell a sizable enough amount to make much food. With this in  mind, I’ve been experimenting with various ways of concentrating and  extending the flavor.</p>
<p>I was recently trying to figure out how to best send the flavor of  acorns to a dear friend of mine, and because this friend has a  particular love of butters and oil, it occurred to me to attempt to  infuse the taste of the acorns into an oil. Now, I knew this could be  done by first decocting the acorns into water and then adding to  clarified butter and then cooking off the water, as I do with  ashwagandha and certain other herbs but meh, I’m not much fond of such  long drawn-out methods. So, I figured that nothing could be hurt by  trying to directly pull the flavor of acorns out into the butter, after  all, most nuts are quite oil-soluble. And if it didn’t work, well, the  butter would still be fine and the buttery acorns would be extra good in  a stew or nutbread.</p>
<p>I love making a dark, hearty brew with my roasted acorns for my  morning beverage and so I always have a handful or two recently boiled  acorns on hand. I took a large handful of the acorns and tossed them  into a small pot with a stick of butter. I let the butter get hot and  froth up and then moved them to a cooler burner on the woodstove to  barely simmer for a bit longer. The acorns were on the stove for a total  of about 30 minutes. Afterward, I strained the now deep-fried acorns  out of the butter and preserved the liquid in a small jar and set aside  the acorns to be ground up and used in seed-cakes or tortilla or  chocolate.</p>
<p>Once the butter cooled back to solid, I had a fabulously rich and  acorn-infused treat that tastes amazing in venison stew, chocolate,  homemade herbed mayo, nut-breads, eggs, and so many other dishes, both  savory and sweet! You can bet that there will be some acorn infused  butter in my egg nog this year, and probably  into my holiday berry and  nut stuffing as well.</p>
<p>I tried the same thing with roasted Pine Nuts and Hazelnuts (as seen  in the picture), both of which turned out rich and flavorful, with the  Hazelnuts being the mildest tasting of the three.  These nut infused  butters will definitely become a staple in our kitchen, if only we can  keep Rhiannon from eating it all with a spoon!</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>1/3 – 1/2 C of flavorful roasted nuts (acorns*, pine nuts etc). If  the nuts are very hard, as is the case with acorns, soak them the night  before or boil them for a few minutes (and drink the tea). If the nuts  have a milder taste, you may need to use a larger amount.</li>
<li>1-2 sticks of unsalted (preferably cultured) butter or other  mild-flavored  fat/oil.</li>
</ul>
<p><strong>Directions</strong></p>
<ol>
<li>Place butter and nuts in a saucepan on the stove on medium heat.</li>
<li>Allow the butter to heat until a froth forms on top, stirring  occasionally (some people prefer to skim the milk solids from the  surface, I however, just stir them back in).</li>
<li>Stir, and turn the heat to low. Continue to stir and let the nuts  continue to infuse in the butter for about 20 more minutes, depending  the heat, and the nut. Longer infusion will generally result in a  stronger flavor.</li>
<li>Remove from heat, and strain, reserving both nuts and butter.</li>
<li>Allow to cool. The full flavor will not be apparent until the butter  is cooled and set.</li>
<li>Store the butter in a small canning jar or similar airtight  container. Save the nuts to use in any dish that needs a touch of  flavorful, nutty goodness.</li>
<li>Eat your infused butter on everything and anything, or right out of  the jar.</li>
</ol>
<p>*If you use acorns, you’ll want to roast them first, and you’ll  probably want to use Southwestern acorns, since they seem to be far  tastier than acorns from back East.</p>
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